Extremezone has action-packed activities such as:

  • Climbing walls!
  • Ninja tracks for both adults and our younger children.
  • Convertible parkour scaffolding.
  • A cool sports arena!
  • Halfpipe and two large foampits with different trampolines.
  • Tumblinglane, jumptowers, jumpwall with high performance trampolines.
  • VR! Don't miss our VR arena where you can play with up to 10 people at the same time (not included in regular entrance ticket but purchased separately)

Holidays *
Monday- Thursday: SEK 99 up to 2 hours
Friday: Book online: SEK 145 up to 2 hours, Dropin: SEK 160 up to 2 hours
* This price does not apply on study days & school holidays (Malmö city) and on red days, then the weekend price applies.

Weekends & holidays

Monday- Sunday: Book online SEK 145 for 1 hour, Dropin SEK 160 for 1 hour
Buy for an extra hour:

Daypass SEK 290 Stay all day (can be bought on weekends and holidays)

Gift card SEK 299, Jump 1 hour a day at both Jump and Extremezone 

VR, from SEK 79! 

On the weekend there are always many visitors and it can take a while to check in, we recommend that you arrive between 15-25 minutes before the booked time.

Trampoline socks must be used in our park. We also sell these on site.
It is absolutely possible to use previously purchased trampoline socks.

Jeans, hoodies and other clothing with chains are not allowed.
You must not carry keys and other sharp objects when you are active in the park.

We have two different types of cabinets: In the changing rooms there are cabinets that can be locked with your own padlock. In the wardrobe there are lockable cabinets at a cost of 10 SEK or 1 token, tokens are available to buy in our exchange machine.

We absolutely have awesome children's parties in our so-called VIP ROOMS! We have various awesome party packages for you to choose from.

No, you should follow around the park to make sure that the experience is safe for your child, you do not have to pay, if you want to be active in the park yourself, you buy admission

If you have booked a party, you can cancel this free of charge up to 24 hours before, should you need to cancel closer, you will be charged SEK 500.

If you know which allergies it is, you can enter these under "own comment" in your party booking, if you find out about these afterwards, email us at info@extremezone.se then we will help you put in the allergies.


We have a nice selection of food/coffee in our café.

Yes, we have parkourk and vaulting courses as well as XZCamp on the holidays. 

Absolutely, email us at info@extremezone.se and we will tailor your visit!

Absolutely! To see prices, free times and to make your booking, select the package "RENT THE ENTIRE XZ FOR YOURSELF" under "Book now"

Safety is the most important part of Extremezone!

Our supplier of the trampoline park is Europe's largest trampoline park supplier ELI PLAY and they build everything according to the British Standard PAS5000. The material is fire rated and you will find extra trampoline mats under the foam pits. There are also extra nets under the trampolines themselves. The ninja courses are built according to the British standard PAS5000.

The climbing walls are built according to European Standards.

A requirement for our guests before exercising on our equipment is to take note of our safety rules.

If you have questions about security, you are always welcome to contact us at

For your and other visitors' safety, we have several rules of procedure that must be followed. These rules of procedure are available both on screens and on the various activities.

If these rules are not followed, you may be asked to leave Extremezone without refund.

No, if you want to join Extremezone without being active in the park yourself, you do not have to pay.

You make your booking on the website under "groups", where you can take part in our group prices (at least 10 people). If you want to pay by invoice, you choose this in your booking confirmation. At least 1 leader in the park together with the group per 10 participants, 2 leaders if you are 20 participants, etc.

In your booking confirmation, you can make changes yourself if you become more or fewer people than you booked for.


No, you are not allowed to bring your own food to Extremezone but you are warmly welcome to shop in our café 😊


Yes, to use the activities together with the user but only pay for the user, you need to show a companion certificate at the checkout. Socks are not included but this needs to be purchased
If you want to follow around the park without using the activities, you do not need a companion certificate

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